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	<title>Cape Town Girl &#187; a good cause</title>
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	<link>http://www.capetowngirl.co.za</link>
	<description>Tales of the Pretty</description>
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		<title>All the 5 for Change pics are up</title>
		<link>http://www.capetowngirl.co.za/index.php/2012/01/27/all-the-5-for-change-pics-are-up/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2012/01/27/all-the-5-for-change-pics-are-up/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 08:17:55 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[Parties]]></category>
		<category><![CDATA[a good cause]]></category>
		<category><![CDATA[5 for change]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[adriaan dippenaar]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[cape town girl]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[good hope fm]]></category>
		<category><![CDATA[guy mcdonald]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[kristianna loken]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[terminator 3]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=5218</guid>
		<description><![CDATA[


Click here to see the full gallery.
]]></description>
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		<item>
		<title>Get your tickets now for the Annual 5 for Change Fundraiser</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/12/19/get-your-tickets-now-for-the-annual-5-for-change-charity-benefit/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/12/19/get-your-tickets-now-for-the-annual-5-for-change-charity-benefit/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 06:02:54 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[CTG recommends]]></category>
		<category><![CDATA[Parties]]></category>
		<category><![CDATA[a good cause]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[5 for change]]></category>
		<category><![CDATA[adriaan dippenaar]]></category>
		<category><![CDATA[black tie]]></category>
		<category><![CDATA[cape town girl]]></category>
		<category><![CDATA[dave deetlefs]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[ross mckernan]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=5090</guid>
		<description><![CDATA[
Start 2012 off by doing something good. The 5 for Change annual fundraiser raises money for 5 organisations who are helping make our country a better place, including the African Brothers Football Academy, Green Pop, Let there be light, the My Life Foundation and Write On Africa.  This is the first year 5 for [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/12/19/get-your-tickets-now-for-the-annual-5-for-change-charity-benefit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bare to Care</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/12/05/bare-to-care/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/12/05/bare-to-care/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 06:39:15 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[a good cause]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[bare to care]]></category>
		<category><![CDATA[cape town girl]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[speedos]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=5015</guid>
		<description><![CDATA[
Frans sent in this funny video of this past weekend&#8217;s &#8216;Bare to Care&#8217; charity run, which sees a bunch of guys run around Cape Town in speedos (very entertaining and for a good cause). From the Bare to Care site:
&#8220;We decided to do it in memory of Chris Henderson who passed away from Diabetes related [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/12/05/bare-to-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Durex issues an official apology following Twitter disaster</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/11/28/durex-issues-an-official-apology-following-twitter-disaster/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/11/28/durex-issues-an-official-apology-following-twitter-disaster/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 07:56:42 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[a good cause]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[cape town girl]]></category>
		<category><![CDATA[durex twitter disaster]]></category>
		<category><![CDATA[official apology]]></category>
		<category><![CDATA[think before you tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=4975</guid>
		<description><![CDATA[“Durex respects and supports the rights of women and men to have a healthy, safe and fulfilling sex life. The statements that appeared on our South Africa Twitter feed yesterday were posted by our PR agency in South Africa – Euro RSCG. They were offensive and inappropriate and do not reflect the views of the [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/11/28/durex-issues-an-official-apology-following-twitter-disaster/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Heels for Horns event &#8211; in aid of the Rhinos</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/09/05/high-heels-for-horns-event-in-aid-of-the-rhinos/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/09/05/high-heels-for-horns-event-in-aid-of-the-rhinos/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 09:08:34 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[a good cause]]></category>
		<category><![CDATA[beasties]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[high heels for horns]]></category>
		<category><![CDATA[november 12 2011]]></category>
		<category><![CDATA[poach rhino charity]]></category>
		<category><![CDATA[south africa]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=4605</guid>
		<description><![CDATA[
So well worth supporting this! Let&#8217;s help our Rhino friends in any way we can &#8211; this is a great way of helping raise funds so poachers can be poached and rhinos can roam free, chomping and enjoying the sunshine, as rhinos should be able to do. It takes place on 12 November. Check out [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/09/05/high-heels-for-horns-event-in-aid-of-the-rhinos/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>first 2 hoods named, adopted into common use</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/08/16/first-2-hoods-named-adopted-into-common-use/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/08/16/first-2-hoods-named-adopted-into-common-use/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 11:11:16 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[a good cause]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[cape town girl]]></category>
		<category><![CDATA[first two hoods named]]></category>
		<category><![CDATA[little camissa]]></category>
		<category><![CDATA[pam golding]]></category>
		<category><![CDATA[the loop]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=4505</guid>
		<description><![CDATA[
Some of you may have seen Pam Golding&#8217;s latest ads featuring two of the newly named hoods. Little Camissa was a personal fav. Have you submitted a name for your hood yet? You should! CTG is on the judging panel :) Click here to do so.
]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/08/16/first-2-hoods-named-adopted-into-common-use/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Regret Fridays</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/07/05/no-regret-fridays/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/07/05/no-regret-fridays/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 15:09:44 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[CTG recommends]]></category>
		<category><![CDATA[a good cause]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[anti-drink driving]]></category>
		<category><![CDATA[campaign]]></category>
		<category><![CDATA[cape town girl]]></category>
		<category><![CDATA[no regret fridays]]></category>
		<category><![CDATA[responsible drinking]]></category>
		<category><![CDATA[south africa]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=4275</guid>
		<description><![CDATA[I&#8217;m not a fan of over-indulging in alcohol. Heavy-drinking is a bit old-fashioned. A bit nineties. Like smoking. Plus if you do it too much it &#8220;makes you look 65 when you are actually 27&#8243;. I&#8217;m even less a fan of over-indulgers who do stupid things, especially drunk-driving. 
Let us have a moment for everyone who [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/07/05/no-regret-fridays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marie Claire Naked shoot &#8211; us girl bloggers chat between shots</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/02/16/marie-claire-naked-shoot-us-girl-bloggers-chat-between-shots/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/02/16/marie-claire-naked-shoot-us-girl-bloggers-chat-between-shots/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 09:59:04 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[CTG]]></category>
		<category><![CDATA[CTG in the Media]]></category>
		<category><![CDATA[CTG recommends]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[a good cause]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[animal anti cruelty]]></category>
		<category><![CDATA[capetowngirl.]]></category>
		<category><![CDATA[girl bloggers]]></category>
		<category><![CDATA[kim gray]]></category>
		<category><![CDATA[la muse]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[marie claire]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[popyacollar]]></category>
		<category><![CDATA[sam walker]]></category>
		<category><![CDATA[stylist]]></category>
		<category><![CDATA[surfboard]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=3475</guid>
		<description><![CDATA[
hehe &#8211; this is a sweet video where we chat about why we decided to pose  naked for Marie Claire. It&#8217;s quite a thing posing naked, let me tell  you. Luckily it wasn&#8217;t too chilly, although it was windy, so there were quite a few shots where well, let&#8217;s just say my hair [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/02/16/marie-claire-naked-shoot-us-girl-bloggers-chat-between-shots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>behind the scenes on the set of Marie Claire Naked Issue 2011</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/02/09/behind-the-scenes-on-the-set-of-marie-claire-naked-issue-2011/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/02/09/behind-the-scenes-on-the-set-of-marie-claire-naked-issue-2011/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 12:12:30 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[CTG]]></category>
		<category><![CDATA[CTG in the Media]]></category>
		<category><![CDATA[CTG recommends]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[a good cause]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beasties]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[hilarious]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[magazines]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[weblebrity]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[capetowngirl.]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[hlubi mboya]]></category>
		<category><![CDATA[marie claire]]></category>
		<category><![CDATA[naked shoot]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=3424</guid>
		<description><![CDATA[
This is a fun little behind the scenes video from the Marie Claire Naked shoot. Check out Marie Claire&#8217;s blog for more. Remember it goes on sale next week. Get it!!

]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/02/09/behind-the-scenes-on-the-set-of-marie-claire-naked-issue-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>preview of Marie Claire naked issue</title>
		<link>http://www.capetowngirl.co.za/index.php/2011/02/09/preview-of-marie-claire-naked-issue/</link>
		<comments>http://www.capetowngirl.co.za/index.php/2011/02/09/preview-of-marie-claire-naked-issue/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 08:10:06 +0000</pubDate>
		<dc:creator>Cape Town Girl</dc:creator>
				<category><![CDATA[CTG]]></category>
		<category><![CDATA[CTG in the Media]]></category>
		<category><![CDATA[CTG recommends]]></category>
		<category><![CDATA[a good cause]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beasties]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[cape town cats]]></category>
		<category><![CDATA[cape town dawg]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[magazines]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[weblebrity]]></category>
		<category><![CDATA[capetowngirl.]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[kim gray]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[marie claire naked issue 2011]]></category>
		<category><![CDATA[popyacollar]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[SPCA]]></category>
		<category><![CDATA[surf board]]></category>

		<guid isPermaLink="false">http://www.capetowngirl.co.za/?p=3419</guid>
		<description><![CDATA[
Hurricane Vanessa posted some previews of the Marie Claire Naked Issue, coming out next Wednesday 16 February. We&#8217;re in it along with two of our favs &#8211; Kim Gray and PopYaCollar&#8217;s La Muse. We had great fun shooting this &#8211; we actually shot it twice! And we had a very enthusiastic car guard watching our, [...]]]></description>
		<wfw:commentRss>http://www.capetowngirl.co.za/index.php/2011/02/09/preview-of-marie-claire-naked-issue/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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