A nice thing to do with a Friday evening…
06 Dec 2010, Posted by Cape Town Girl in CTG recommends, apps, cape town, lifestyle, the run diaries, 3 Comments
is go for a sunset run on the promenade.
It’s basically this (above) for ages and ages and ages. And if you follow this route I took on Runkeeper, you’ll do a quick 8kms in just over an hour, and it will feel like you’ve taken a week long holiday. I can’t recommend it highly enough.
3 Comments
December 6, 2010 10:44 am
Sylkie van Trottendorf
I just don’t get it.
Why would anyone want to run along a row of bricks?
I just don’t see the attraction (and therefore neither must anyone else).
Maybe I’m not “authentic” enough.
Are you getting it yet? Are you?
Cape Town Girl December 06 2010 11:07 am
Don't worry Sylkie you are probs just fat :)
December 6, 2010 11:56 am
Sylkie van Trottendorf
I keep fit by moshing to Rammstein.
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